Lactarius Volemus

A recent study published in Food Science & Nutrition found that adding mushrooms—84 mg, or half a cup—to your diet daily can help increase the intake of several micronutrients, especially vitamin D, potassium, fiber, and zinc. If you are looking for a Lactarious Volemus recipe online, or are just wondering how to cook Lactarius Volemus mushrooms, you’ll find lots of options. This is a very easy mushroom to identify and has a dry and velvety cap, a stem the same color, but paler; and abundant milk. If you are looking for Lactarius Volemus cultivation tips, it is commonly found growing at the base of both coniferous and broad-leaf trees, although it is more common in deciduous woods. It may also sometimes be found in peat moss beds. Lactarius Volemus common names include Tawny Milkcap, Weeping Milkcap, Apricot Milkcap and Fishy Milkcap.